Are you suffering from BODY STRESS?   Do you suffer from any of the following? 

  • Stressed – headaches, migraines, or clench your jaw
  • Fibromyalgia
  • Anxiety and sleepless nights
  • Lack energy and vitality
  • Continuous back or neck pain & discomfort
  • Pain or stiffness when you rise from your bed in a morning
  • Lower backpain during pregnancy
  • Indigestion, heart burn, acid reflux or poor bowel movements
  • Premenstrual Syndrome (PMS), hormonal issues, or dysmenorrhea
  • Do your children suffer from restless leg syndrome, irritability, bed wetting or lack concentration
  • Does your baby or toddler cry constantly for no apparent reason, cannot latch or constantly asks to be carried

If you said yes to any of the above, then body stress release could help.

Unlocking tension – restoring self-healing

Body Stress Release – releasing tension
BSR is a method that applies gentle pressure with the hands-on specific areas of the body to promote the release of muscle tension and promotes well-being. Once the tension is released, nerve communication within the body may improve, allowing the body to address existing issues more effectively. BSR is suitable for everyone with complaints, from the very youngest to the elderly.

Reducing tension, promoting self-healing
Various physical conditions can be associated with muscle tension. These include lower back pain, burnout, migraines, headaches, fibromyalgia, irritable bowel syndrome, decreased athletic performance, and difficulty concentrating.

As a certified practitioner, I facilitate the body through targeted releases to indicate that the tension may be alleviated. This process enables the body to regain its natural mobility and restore itself to its original, pain-free condition.

Body Stress Release is a gentle technique that encourages relaxation and releases deep-seated tension. Sessions are done fully clothed.

Contact me

To make an appointment, please phone or message me via (e-mail, WhatsApp or SMS)

Gail van Beest
+31 6 49247624
bsrwithgail@gmail.com

Opening times

Monday 09:00 – 16:00
Tuesday 09:00 – 18:00 (later appointments per arrangement)
Wednesday – closed
Thursday 09:00 – 18:00 (later appointments per arrangement)
Friday 09:00 – 16:00

Practice location

Body Stress Release (BSR) with Gail
Nieuwe Plantage 28
2611XJ, Delft